Worrying is such a futile exercise and yet we continue to do it, at each and every opportunity. Instead of focusing on ‘why’ we do it, because we are living in a society whereby we are conditioned to want bigger and better, I’d like you to focus on ways to stop the worrying. Here are …
Sometimes in this fast paced world, we opt for the ‘quick fix’, when our body spirals out of balance. We immediately call to make an appointment to see the G.P, when our sleep goes out the window or we don’t know what is causing our symptoms. We are innately programmed to do so. What if …
Reiki is an ancient Japanese method of ‘healing’. It is a natural and complementary therapy that gently rebalances life energies, balancing body and mind, which in turn helps to improve one’s health and wellbeing.
For me personally I have always been someone who instinctively ‘gives’, and this was apparent from such an early age. I have always been a kind of ‘Florence Nightingale’, character, helping anyone who crossed my path in life and needed some help; be it emotional, physical, mental, spiritual or financial.
