Purple Freesia

“A Better Mind Leads To A Peaceful Mind And A Clean Soul”

Purple Freesia Brings You Holistic Therapies, Reflexology, Hands On Healing, Personal Training, Sports Massage And So Much More.

reiki reflex holist swed

Hi my name is Lynne Snook and I am the owner of Purple Freesia Holistic Health. I am a specialist at helping the body recover. I offer a range of different services that will help you physically, mentally, spiritually and emotionally. With clients across Yateley, Eversley, Camberley, Sandhurst, Frimley, Finchampstead and more I can help you become a better YOU.

Some like to class me as a counsellor for their needs and many refer to me as a friend after they have used the service I provide but I like to think of myself as someone that is there to identify and bring out the best in you. Why cure something when you can prevent it in the first place?

So whether you are looking for holistic therapy, reflexology, reiki healing, swedish massage, sports massage, hands on healing or some personal training why not get in touch with me today on 07784 147955. With such an informal and friendly approach you really will feel right at home.

“I visited Lynne with a number of problems yesterday, she took her time to help me and I already feel loads better! I was sent home with exercises to help my body’s rehabilitation, too. I would thoroughly recommend her to anyone with a physical ache or pain!”

Samantha

“I’ve had both massage and reflexology from Lynne. She is a truly lovely and kind therapist. Lynne really helped with my neck and shoulder problems and the reflexology has helped with insomnia and I can thoroughly recommend her.”

Chrissy

Battle of the fat loss

May 15, 2018 by Lynne Snook, posted in Blog

In the UK millions of pounds are being spent on products claiming to help you lose weight, slim down and look fab. Did you know? Statistically speaking 90% of those dieting in the UK will ultimately end up regaining the weight they’ve lost, plus gain a few pounds within a year of commencing their battle of … Continue reading Battle of the fat loss

How to prioritise self-care and happiness

May 6, 2018 by Lynne Snook, posted in Blog

Here at Purple Freesia a core value of ours is ‘self-care’, and keeping it ‘balanced’. Self-care consists of your Physical, Mental, Emotional and spiritual wellbeing.

6 steps to good posture

April 22, 2018 by Lynne Snook, posted in Blog

Our bodies are a machine that carries our soul, just as a car is the machine that we use, on a daily basis, to get from A to B. Posture is therefore imperative to the biomechanics of the body to be in good working order.

Could your stiff back be a sign of stress?

April 20, 2018 by Lynne Snook, posted in Blog

As an a holistic health practitioner, I can see why any given body presented to self for healing is dysfunctional, and why the muscles are out of balance. It can be due to the muscles having adhesions, the skeletal system being biomechanically out of alignment or purely due to the emotional stress and tension that … Continue reading Could your stiff back be a sign of stress?