Battle of the fat loss

In the UK millions of pounds are being spent on products claiming to help you lose weight, slim down and look fab.

Did you know? Statistically speaking 90% of those dieting in the UK will ultimately end up regaining the weight they’ve lost, plus gain a few pounds within a year of commencing their battle of fat loss.

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Could your stiff back be a sign of stress?

As an a holistic health practitioner, I can see why any given body presented to self for healing is dysfunctional, and why the muscles are out of balance. It can be due to the muscles having adhesions, the skeletal system being biomechanically out of alignment or purely due to the emotional stress and tension that the body has chosen to carry.

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