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Purple Freesia Integrated Therapies
 
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Tag: back pain

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  2. Tag Archives: back pain

Reflexology and Pregnancy

reflexology and pregnancy

I chose to become a Reflexologist to help others and to treat certain health issues. Pregnancy comes with its discomforts however, I work on combining different systems and zones of the body, to help with these common pregnancy-related discomforts. These can include nausea, sciatica, heartburn, back pain and swollen feet.

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back pain nausea pregnancy reflexology sciatica swollen feet

5 ways to protect your lower back

Man lower back

The entire biomechanics of the lower back are important and need to be kept stable. Did you know that by spending time strengthening your core muscles you can alleviate back discomfort and pain?

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back pain lower back

Recent Posts

Reflection of 2020 and how to make 2021 a positive year to come

Can a sports massage help plantar fasciitis?

How can a sports massage help a frozen shoulder?

Why does massage aid relaxation?

RECENT BLOG POSTS

PF - 2021 new year

Reflection of 2020 and how to make 2021 a positive year to come

29th December 2020
PF - Plantar Fasciitis and sports massage

Can a sports massage help plantar fasciitis?

26th November 2020
PF - frozen shoulder sports massage

How can a sports massage help a frozen shoulder?

1st October 2020
why massage aids relaxation

Why does massage aid relaxation?

14th September 2020

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πŸŽ‰ Make sure you grab 2021 with both hands! πŸŽ‰β  ⁠ #2…
πŸŽ‰ Make sure you grab 2021 with both hands! πŸŽ‰β  ⁠ #2…
Make you a priority next year and book your first…
Make you a priority next year and book your first…
It's all over for another year! ⁠ ⁠ And what a cra…
It's all over for another year! ⁠ ⁠ And what a cra…
Merry Christmas from Purple Freesia. ⁠ ⁠ I hope yo…
Merry Christmas from Purple Freesia. ⁠ ⁠ I hope yo…
Today is Winter Solstice and is a time to celebrat…
Today is Winter Solstice and is a time to celebrat…
Don’t forget to take care of yourself.⁠ _⁠ #selfca…
Don’t forget to take care of yourself.⁠ _⁠ #selfca…
Have you booked your massage therapy session befor…
Have you booked your massage therapy session befor…
Now you may have had the good, the bad, and the ug…
Now you may have had the good, the bad, and the ug…

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