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Tag: foot pain

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Can a sports massage help plantar fasciitis?

PF - Plantar Fasciitis and sports massage

You will know when you have the symptoms of ‘Plantar Fasciitis’, as the bottom of your foot will be affected. You tend to feel the pain in the centre and inner side of the heel. It will be rather uncomfortable to use your foot properly. At times you may find that being ‘active’ improves your foot pain, but it will soon return when you stop and rest.

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foot pain Plantar Fasciitis Sports Massage

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