STRESS BUSTING TREATMENT

90 minute treatment ~ £90.00

Stress is the feeling of being under too much mental or emotional pressure. However stress can be turned into physical pain, when the body activates it’s stress response. This is when the brain perceives a threat it will release hormones to set up a ‘fight or flight’ response. Therefore in combination with life, stressors such as relationships, work, or worrying, the stress response will trigger a mind-body reaction. 

My stress busting treatment will deal with the affects of your stress response. The 90-minute treatment will combine a 60 minute full body massage with a 30 minute reflexology session to relax the body and reduce all levels of stress.