Are you suffering with muscular aches or strains? Maybe you need some help with pre-event preparation or would like help with relaxing before, after or during a sporting event?
Sports massage therapy is a type of massage that is specifically tailored to sporting injuries or ailments. You may often hear that sports massage is not a relaxing massage, it can be vigorous at times but it is well worth its while when it comes to reducing strains, sprains and stress injuries.
Lynne uses soft tissue therapy to treat musculoskeletal injury, pain or any dysfunction caused by any of life’s stresses. People assume that sport will be a common influencing factor in many of our client’s symptoms, but it is far from being the main issue we deal with. Common lower back pain/injury comes from sitting down too much, creating an imbalance and dysfunction within certain muscle groups.
Whether you are suffering with injury that you need help with or you are simply looking to find ways to relax so that you perform at your optimum levels, this therapy is guaranteed to help.
Working with a multitude of different sporting professionals from footballers through to Olympic triathletes, Lynne will look to understand your position and needs before then applying her vast knowledge so that you get a bespoke plan to ensure that you get what you need and when you need it.
Call Lynne today on 07784147955 or book your free consultation here.