I met Lynne about 5 years ago when I hired her as my personal trainer. Lynne showed me various different exercises, created my own exercise programs, and helped me with nutritional information. She gave me the encouragement and extra push I needed, and I saw swift results. Her sessions are excellent value for money, and although they are hard work, you always have a laugh. Lynne is very knowledgable, professional, very patient and FUN!! She is qualified in personal training, sports and remedial massage therapy, reflexology, reiki – hands on healing and life coaching. She started as my personal trainer but we became, and still are good friends.