Reflexology is an amazing tool for ‘self-healing’ but very much understated, I believe, in todays’ modern ‘social media’ society. It can help one both physically and mentally, to overcome any ailment. It is such a powerful tool and I’d love to see it used by all adults. Parents could use this to help young people within all communities of the UK.
I love crystals as they have an ability to connect us to the Earth. They are formed within the Earth, and give off vibrations to connect us with the Earth. I believe that crystals pick up on each and every person’s unique vibrational energy, and that the crystals enhance the vibes, positive or negative, that the individual is cultivating.