Here at Purple Freesia a core value of ours is ‘self-care’, and keeping it ‘balanced’. Self-care consists of your Physical, Mental, Emotional and spiritual wellbeing.
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Tag: positivity
Tips to boost your happiness
For me, Happiness is a choice, it is that simple…
How I intend to make use of the longer days
In the early hours of March 25th, the clocks will go forward to mark the start of BST (British Summer Time). With the days getting longer, due to DST (Daylight Saving Time), in a bid to stop us wasting valuable hours of light in the summer months – how do you plan to use your extra hours of light?
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How to boost your confidence in 5 easy steps
Confidence is a choice, as is believing in yourself. If you are not prepared to believe in yourself, then why would anyone else? How can you expect them to, if you are not your number one fan to begin with?
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Teach your mind to help you achieve your goals
We all have to start somewhere with our goals, and this is usually as a seed, an idea. I personally tend to start the process by thinking about what I wish to achieve and then working back, to break it down into smaller incremental steps. The power of the mind is such that you can use its positivity to easily turn an idea, a goal, into fruition. I consciously train my mind for success, and I am forever reading on the matter to find the new trend/idea to do just this.
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Tips for staying positive
Positivity is a choice.
It is about choosing to see all the good in life and having hope that things WILL get better.