When your mind is in overdrive, racing at a hundred miles an hour, with lots of ‘to-dos’ rattling around your brain. Where do you begin?Continue reading “How to declutter your mind”
We all have to start somewhere with our goals, and this is usually as a seed, an idea. I personally tend to start the process by thinking about what I wish to achieve and then working back, to break it down into smaller incremental steps. The power of the mind is such that you can use its positivity to easily turn an idea, a goal, into fruition. I consciously train my mind for success, and I am forever reading on the matter to find the new trend/idea to do just this.