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Sports massage with hands

Sports massage vs Swedish massage

Ensuring you chose the correct type of massage is essential so that you get the most out of your massage. Here’s a breakdown of the difference between a sports massage and a Swedish massage…

PF - sports massage

8 things to know before you get a sports massage 

Sports massages get mixed reviews, and some of the ‘hype’ may not be true, causing many fears which will stop a person trying to become ‘pain free’ in fear of the ‘unknown’.

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