Sports massage vs Swedish massage
Ensuring you chose the correct type of massage is essential so that you get the most out of your massage. Here’s a breakdown of the difference between a sports massage and a Swedish massage…
massage therapist
8 things to know before you get a sports massage
Sports massages get mixed reviews, and some of the ‘hype’ may not be true, causing many fears which will stop a person trying to become ‘pain free’ in fear of the ‘unknown’.