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Tag: life

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  2. Tag Archives: life

How to keep your sanity at work

Did you know? 1 in 3 UK employees consider quitting their job regularly.

Everyone encounters some form of stress at work, this is inevitable. However, it is how we recognise and deal with the levels of stress that determines the level of sanity we are able to sustain.

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life lifestyle sanity stress work work-life balance

How to make your life more adventurous

Often when we find time to self-reflect or drift off into our own little world, we may find ourselves questioning if we are happy with our life. Are we living a groundhog day or are we happy that we are living life to the fullest each day? Today I discuss how you can make your life more adventurous with some easy tweaks…

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adventure experience life lifestyle self-reflection

Recent Posts

Massage For Injury Prevention

What Is An Integrated Therapist?

How can massage help my mental health? 

How can reflexology help with menopause?

RECENT BLOG POSTS

PF Blog - massage for injury prevention

Massage For Injury Prevention

18th March 2022
integrated therapies

What Is An Integrated Therapist?

30th January 2022
PF Blog - mental health

How can massage help my mental health? 

20th December 2021
PF Blog - reflexology for menopause

How can reflexology help with menopause?

14th November 2021

INSTAGRAM

Did you know that reflexology can help with migrai…
Did you know that reflexology can help with migrai…
Whenever a new client visits me for an appointment…
Whenever a new client visits me for an appointment…
Here's your reminder to book in for some self-care…
Here's your reminder to book in for some self-care…
Sports massage can help you recover faster, improv…
Sports massage can help you recover faster, improv…
Thanks for the kind words Adam, I'm so glad I was…
Thanks for the kind words Adam, I'm so glad I was…
By taking a holistic approach I can look at your l…
By taking a holistic approach I can look at your l…
When you suffer an injury your first thoughts, if…
When you suffer an injury your first thoughts, if…
Did you know?……. that a study conducted in 2018 fo…
Did you know?……. that a study conducted in 2018 fo…

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