Giving back at Christmas
Christmas time is renowned for the ‘season of giving’. I love to use this time of year to reflect upon what I have and not to dwell on what I don’t, by remembering all the good that I have in my life.
Giving Back
How volunteering could help your mental health
I believe that volunteering has a favourable effect on depression, wellbeing and one’s overall life satisfaction. I can say this from experience.
The importance of giving back
For me personally I have always been someone who instinctively ‘gives’, and this was apparent from such an early age. I have always been a kind of ‘Florence Nightingale’, character, helping anyone who crossed my path in life and needed some help; be it emotional, physical, mental, spiritual or financial.