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Purple Freesia Integrated Therapies
 
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Tag: balance

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  2. Tag Archives: balance

Guide to relaxation and a life of no stress

women relaxing with no stress

Take a step back to a time when you were living carefree, no stress, no real burdens, pressures or responsibilities in life…..I bet you will automatically imagine yourself as a child again, playing with friends. Maybe you see this as a distant memory or a thing of the past that cannot be achieved again.

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balance inner child relaxation stress

Whatever the season – bring the outdoors inside

bring outdoors inside

At times it can be difficult to make time for yourself and nature. It is not always easy to take time out of your working day for some well needed soul reviving fresh air. But, perhaps you can bring the outdoors to you?

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balance clarity indoors nature outdoors wellness

Your healing touch – 5 practices to try yourself

We all have the capacity to call on God’s divine power to help heal with Healing Touch. It is used by individuals who wish to enhance wellness within themselves and has been both studied and documented for years. Is it your time to try your Healing Touch?

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anxiety balance depression hands on healing healing touch wellbeing

What is Reiki and how could it help you?

Reiki is an ancient Japanese method of ‘healing’. It is a natural and complementary therapy that gently rebalances life energies, balancing body and mind, which in turn helps to improve one’s health and wellbeing.

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balance reiki healing relaxation Spiritual stress

Recent Posts

Reflection of 2020 and how to make 2021 a positive year to come

Can a sports massage help plantar fasciitis?

How can a sports massage help a frozen shoulder?

Why does massage aid relaxation?

RECENT BLOG POSTS

PF - 2021 new year

Reflection of 2020 and how to make 2021 a positive year to come

29th December 2020
PF - Plantar Fasciitis and sports massage

Can a sports massage help plantar fasciitis?

26th November 2020
PF - frozen shoulder sports massage

How can a sports massage help a frozen shoulder?

1st October 2020
why massage aids relaxation

Why does massage aid relaxation?

14th September 2020

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🎉 Make sure you grab 2021 with both hands! 🎉⁠ ⁠ #2…
🎉 Make sure you grab 2021 with both hands! 🎉⁠ ⁠ #2…
Make you a priority next year and book your first…
Make you a priority next year and book your first…
It's all over for another year! ⁠ ⁠ And what a cra…
It's all over for another year! ⁠ ⁠ And what a cra…
Merry Christmas from Purple Freesia. ⁠ ⁠ I hope yo…
Merry Christmas from Purple Freesia. ⁠ ⁠ I hope yo…
Today is Winter Solstice and is a time to celebrat…
Today is Winter Solstice and is a time to celebrat…
Don’t forget to take care of yourself.⁠ _⁠ #selfca…
Don’t forget to take care of yourself.⁠ _⁠ #selfca…
Have you booked your massage therapy session befor…
Have you booked your massage therapy session befor…
Now you may have had the good, the bad, and the ug…
Now you may have had the good, the bad, and the ug…

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