Self-esteem is often referred to as a reflection of the wellness of our soul. It is how we feel about ourselves – our self-worth, self-regard and self-respect and how we reflect this in our everyday lives.

Lynne at Purple Freesia works with her clients to truly understand the relationship between their mind and emotions and can remedy the issues with relaxing treatments such as reflexology, hands-on-healing and Swedish massage.

In many instances, the body is carrying the stress in different forms, which Lynne recognises through tension in the mind or shoulders or back. She speaks with each of her clients to truly understand their lives and the stresses that they may be suffering from so that she can treat the individual accordingly. She believes that when we shut down our feelings, we are shutting down the voice of our soul.